Author: James

Functional Fitness Think Kettlebells, Battleropes, Slam Balls, Sand Bags, Truck Tyres, Plyo Boxes & More! Burn Fat & Build Muscle Yes it is possible to burn fat whilst building lean muscle! We aim to burn 500+ Cals whilst also resistance training! HiiT Training Hiit Training is not only enjoyable but super health for the cardiovascular… Read more

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