Train Like an Athlete 12

Achieve PEAK Health & Fitness with my Train Like an Athlete Programme.

This is not for everyone! It is for motivated, determined people who are looking to proress to the next level.

I do work with complete beginners on the basis that you are commited!

The programme includes:

8-16 x 60 min (choose the frequency) Personal Training Sessions per month.

4 Free Fitness Group Bootcamps per month.

Personalised Nutrition & Supplementation.

Personalised Training Programme – if you are blending Personal Training Sessions with me & also doing your own gym workouts.

Access to my incredibly user friendly app, which logs all workouts, nutrition, wellness coaching, daily and weekly checkins, progress reports and much more!

Wellness coaching such as mobility training & science backed human bio hacks.